I Love Food!
Generally I try to eat a healthy balanced diet. I love low Gi foods and the effect on my blood sugars. It’s about moderation and making sensible choices in my eyes. I don’t always stick to this, sometimes I just really want that piece cake or sweet treat!
There are some “favourite” foods, that you’ll always find in my kitchen….
A typical day usually starts with two slices of toast either Vogel Soya & Linseed or Vogel’s Sunflower & Barley, and a cup of tea of course! And if I’m feeling crazy I’ll have a slice of each!
Lentils are my best friends!! I LOVE THEM, I LOVE THEM, I LOVE THEM! They’re amazing for stable blood sugars, and so filling too. I’ll often have them with my lunch and dinner with salad, lettuce, tomatoes and radishes are my staple salad items or lentils with salmon or chicken and avocado is always a winner.
Writing this is making my mouth water! Especially looking at these! Xx